Who Is Holding Your Trampoline?

I have been a fan of Dr. Donald Joy for several years, and had the privilege of meeting him at a conference where my he and my husband were speaking. I had read his book on bonding and relationships, and the first chapter, “Who Is Holding Your Trampoline?” grabbed me and never let me go.  The concept helped me understand and visualize what healthy relationships look like and how important accountability and support are, especially if a person has been in a crisis situation.   Let me explain my take on the trampoline concept: Dr. Joy, a Continue Reading

Paris Hilton’s New BFF

I was in an allergy coma from the onset of the Santa Ana winds the other day, which would explain why I switched channels to watch Paris Hilton’s new show, My New BFF.  In it, young women were competing Project Runway style for the privilege of being Paris’ New Best Friend Forever.   Of course, Paris’ definition of Best Friend is different than most of ours.  Most of us assume there’s a certain mutuality that comes with friendship. But with Paris it’s a little one-sided.  In this show, friendship has definitely devolved into a shallow, Continue Reading